Trip facts of 21 Days Nar Phu Valley Tilicho Lake and Round Annapurna Trek
Destination
Nepal/ Annapurna
Duration
20 Days
Trip Grade
Moderate
Activities
Tour and Trek
Accommodation
Hotels / Tea House
Food
Breakfast /Lunch /Dinner
Best Season
Sept to Nov / Mar to May
Max.altitude
4130m
Transportation
Drive/ Flight
Group Size
1 to 14++
21 Days Nar Phu Valley Tilicho Lake and Round Annapurna Trek
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive Kathmandu to Besishahar (800m) (175km, 7hrs drive)
- Day 4: Jeep Drive from Besisahar to Koto (2600m) (65Km, 5 Hrs Drive)
- Day 5: Trek from Koto to Meta (3560m) (15Km, 7 Hrs)
- Day 6: Trek from Meta to Phu Gaou (3560m) (18Km, 9Hrs)
- Day 7: Acclimatization at Phu Gaon (4250m)
- Day 8: Trek from Phu Gaon to Nar phedi (3490m) (18km, 9Hrs)
- Day 9: Trek from Nar Phedi to Nar village (4110m) (7km, 4Hrs)
- Day 10: Trek from Nar to Ngawal 3615m Cross the Kang La pass (5320m) (14Km, 8Hrs)
- Day 11: Trek from Nagwal to Manang (10Km, 4Hrs)
- Day 12: Trek from Manang to Shree Kharka (4080m) (8Km, 6Hrs)
- Day 13: Trek from Shree Khakra to Tilicho lake base camp (4150m) (6Km, 4Hrs)
- Day 14: Trek from Tilicho Base camp to Tilicho Lake (4920m) and trek back to base camp (12Km, 7Hrs both way)
- Day 15: Trek from Tilicho base camp to Yak Kharka (4050m) (12Km, 7Hrs)
- Day 16: Yak Kharka to Throng Phedi (4550) (6Km, 4 Hrs)
- Day 17: Throng Phedi – Thorong La pass (5416m) and Muktinath (3800m) (17Km, 10 Hrs)
- Day 18: Muktinath to Pokhara (174Km, 8 Hrs drive)
- Day 19: Drive or Flight from Pokhara to Kathmandu or Lumbini (200kms –7Hrs drive or 30min flight)
- Day 20: Departure from Nepal or follow your Next trip
21 Days Nar Phu Valley Tilicho Lake and Round Annapurna Trek Summary
The 21 Days Nar Phu Valley Tilicho Lake and Round Annapurna Trek is a thrilling Himalayan journey that combines off-the-beaten-path exploration with classic high-altitude trekking. This trek takes you through the remote Nar and Phu villages, crosses the challenging Kang La and Thorong La Passes, and leads to the stunning Tilicho Lake, one of the world’s highest lakes. Along the way, trekkers experience the spiritual vibes of Muktinath Temple, the beauty of Manang Valley, and the dramatic mountain scenery of the Annapurna Circuit. With unique Tibetan-influenced culture, varied landscapes, and dramatic high passes, this trek is ideal for adventure seekers looking to explore a less-traveled region of Nepal while also enjoying iconic highlights of the Annapurna region.
Include Exclude in 21 Nar Phu Valley Tilicho Lake and Round Annapurna Trek
What’s Included
- Transport I: Airport pick-up and drop in Kathmandu, Pokhara, or Lumbini, with private vehicle
- Accommodation: Hotel accommodation in Kathmandu, Pokhara, or Lumbini (based on the itinerary), including breakfast
- Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes
- Transport II: Transportation between Kathmandu or Lumbini to Pokhara (round trip) is arranged as per the itinerary, either by tourist bus, private vehicle, or plane
- Transport III: Transportation from Pokhara to the trek start point and back from the trek end point according to the itinerary
- Guide: Experience trekking guide
- Porters: One porter will be provided for every two trekkers
- Duffel Bag: If you need a duffel bag, please let us know before booking the trip and remind us after you arrive
- Trekking Map: A trekking route map for the group leader
- Food and Accommodation: Food and accommodation during the trek in tea houses (breakfast, lunch, and dinner)
- Nepali Dinner: A farewell dinner at a traditional Nepali restaurant
What’s Excluded
- Flight ticket: International flight tickets and airport tax
- Nepal visa: You can get your Nepal visa upon arrival at the airport
- City Lunch: Lunch and dinner in Kathmandu / Pokhara / Lumbini
- City tour: city tour with a vehicle and entry fees for visiting UNESCO World Heritage Sites
- Personal expenses: like laundry, phone calls, snacks, drinks, bar bills, and camera battery charging
- Travel Insurance: It should cover emergency evacuation if needed, while trekking to the highest point listed in the itinerary
- Trekking Equipment: Personal trekking gears for your comfort and safety
- Transport IV: Local jeep or bus transport during the trek (if needed but not mentioned in the itinerary)
- Tips and Gifts: Tips for guides, porters, drivers and related staff during trip
