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Manaslu Circuit trek

Manaslu Circuit trek

trekking Hard 16 Days 5160m

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1
Price Breakdown
Package1-1 pax
Price per person
$2,000$2,200
Total Price
$2,000$2,200

Overview

The Manaslu Circuit Trek is one of the most spectacular and remote trekking experiences in Nepal, offering an incredible journey through diverse landscapes, traditional villages, and high Himalayan passes. This Manaslu trek Nepal route circles the majestic Mount Manaslu and follows a well-structured Manaslu Circuit itinerary, making it a perfect blend of adventure, culture, and natural beauty.

As a restricted area trek Nepal, the journey requires special Manaslu permits and a licensed guide, ensuring a controlled and authentic trekking experience. The highlight of the trek is crossing the challenging Larkya La Pass trek, which rewards trekkers with breathtaking mountain views, making it essential to understand the Manaslu trek cost and the best time for Manaslu trek before planning your adventure.

Trip Facts

Start PointSoti Khola
End PointKathmandu
Max Altitude5160m
Best SeasonSpring, Autumn
DifficultyHard
Highest PointLarke Pass

Outline Itineary of Manaslu Circuit trek

Day 1Arrival in Kathmandu (1,400 m)
Day 2Drive from Kathmandu (1,400 m) to Soti Khola (710 m)
Day 3Trek from Soti Khola (710 m) to Machha Khola (900 m)
Day 4Trek from Machha Khola (900 m) to Jagat (1,340 m)
Day 5Trek from Jagat (1,340 m) to Deng (1,860 m)
Day 6Trek from Deng (1,860 m) to Namrung (2,630 m)
Day 7Trek from Namrung (2,630 m) to Lho (3,180 m)
Day 8Trek from Lho (3,180 m) to Samagaun (3,530 m)
Day 9Acclimatization Day at Samagaun (3,530 m)
Day 10Trek from Samagaun (3,530 m) to Samdo (3,860 m)
Day 11Trek from Samdo (3,860 m) to Dharamsala (4,460 m)
Day 12Trek from Dharamsala (4,460 m) to Larkya La Pass (5,160 m) and Trek to Bimthang (3,720 m)
Day 13Trek from Bimthang (3,720 m) to Tilije (2,300 m)
Day 14Trek from Tilije (2,300 m) to Dharapani (1,960 m) and Drive to Besisahar (760 m)
Day 15Drive from Besisahar (760 m) to Kathmandu (1,400 m)
Day 16Departure from Kathmandu (1,400 m)

Itinerary

The Manaslu Circuit Trek is a remote and scenic Manaslu trek Nepal route that follows a well-planned Manaslu Circuit itinerary through diverse landscapes and rich Himalayan culture. As a restricted area trek Nepal, it requires Manaslu permits and features the challenging Larkya La Pass trek, making it essential to understand the Manaslu trek cost and the best time for Manaslu trek.

1400m (Kathmandu)
Kathmandu Airport → Kathmandu Hotel
Easy

Welcome to Nepal, the starting point of your Manaslu Circuit Trek, where you can relax and prepare for the adventure ahead.

1400m (Kathmandu)
Kathmandu → Soti Khola
Easy

A long scenic drive takes you through hills, rivers, and rural villages, marking the beginning of your Manaslu trek Nepal journey.

900m (Machha Khola)
Soti Khola → Machha Khola
Easy

The trail follows the Budhi Gandaki River through forests, waterfalls, and suspension bridges. You begin experiencing the remote beauty of the Manaslu Circuit Trek.

1340m (Jagat)
Machha Khola → Jagat
Medium

You pass hot springs, small settlements, and narrow valleys along the route. Jagat serves as the entry point to the restricted area trek Nepal region.

1860m (Deng)
Jagat → Deng
Easy

The trail climbs through stone villages and lush green forests with river crossings. You gradually enter culturally rich areas influenced by Tibetan traditions.

2630m (Namrung)
Deng → Namrung
Medium

You ascend through alpine terrain with changing landscapes and cooler temperatures. This section offers deeper insight into the Manaslu trekking guide experience.

3180m (Lho)
Namrung → Lho
Medium

You enjoy spectacular views of Mount Manaslu and surrounding peaks along the trail. Traditional villages and monasteries enhance the cultural experience.

3530m (Samagaun)
Lho → Samafaun
Medium

A gradual trek leads to one of the most beautiful villages on the Manaslu Circuit itinerary. The area offers stunning mountain views and a peaceful Himalayan atmosphere.

3530m (Samagaun)
Samagaun → Samagaun
Easy

You spend the day exploring nearby attractions like Manaslu Base Camp or Birendra Lake. This rest day helps your body adjust to the increasing altitude.

3860m (Samdo )
Samagaun → Samdo
Medium

The trail becomes more rugged as you move toward the Tibetan border region. You are rewarded with dramatic alpine scenery and fewer settlements.

4460m (Dharmasala)
Samdo → Dharmasala
Medium

A steady climb takes you closer to the base of the Larkya La Pass trek. The landscape becomes barren and windswept with stunning mountain backdrops.

5160m (Larke Pass )
Dharmasala → Bimthang
Easy

You cross the highest point of the Manaslu Circuit Trek, Larkya La Pass, with breathtaking panoramic views. The descent to Bimthang brings you into a more lush and scenic valley.

3720m (Bimthang)
Bimthang → Tilije
Medium

You descend through forests, meadows, and glacial streams along the trail. The landscape shifts from alpine terrain to greener valleys.

2300m (Tilije)
Tilije → Besisahar
Medium

You join the Annapurna region trails before reaching Dharapani. A drive then takes you to Besisahar, ending the trekking portion of the Manaslu Circuit Trek.

1400m (Kathmandu)
Besisahar → Kathmandu
Easy

You return to Kathmandu via a scenic drive along rivers and hills. This marks the completion of your Manaslu Circuit itinerary.

1400m (Kathmandu)
Kathmandu Hotel → Kathmandu Airport
Easy

You depart from Nepal with unforgettable memories of your trekking adventure. The Manaslu trek Nepal experience leaves you with lasting impressions of the Himalayas.

What's Included

The package includes airport transfers, hotel stays, trekking permits, guide and porter support, meals during the trek, and a farewell dinner. Exclusions cover international flights, personal expenses, travel insurance, and optional city tours.

What's Included

  • Transport: Airport pick-up and drop in Kathmandu by private vehicle, round-trip and transportation from Kathmandu to the trek start and end points as per the itinerary. For flights or private vehicles, please mention in your email (extra charges apply).
  • Accommodation: Comfortable hotel stays in Kathmandu and Pokhara with breakfast included for a relaxing experience.
  • Documents: All required trekking permits (ACAP and TIMS), official paperwork, service charges, and government taxes are included for a hassle-free trek.
  • Experienced Guide: A professional English-speaking trekking guide ensures safety, cultural insights, and a smooth, memorable journey.
  • Porters: One porter for every two trekkers to carry heavy luggage, allowing you to enjoy the trek without burden.
  • Duffel Bag: Big Sky Treks duffel bag provided. Suitcases and large luggage are stored at the hotel. Carry a daypack for essentials and documents.
  • Trekking Map: A detailed route map for the group leader to guide the group smoothly along the trail.
  • Food and Accommodation: Meals and lodging during the trek in tea houses (breakfast, lunch, and dinner included).
  • Gift and Souvenir: A special gift and souvenir from Big Sky Treks as a token of love and appreciation to remember your unforgettable journey and the Himalayan moments.
  • Nepali Dinner: Farewell dinner at a traditional Nepali restaurant, enjoying authentic flavors and celebrating your journey.

What's Excluded

  • Flight Ticket: International flights and airport taxes.
  • Nepal Visa: Obtainable on arrival at the airport.
  • City Meals: Lunch and dinner in Kathmandu and Pokhara.
  • City Tour: Guided city tour with vehicle and UNESCO site entry fees.
  • Personal Expenses: Laundry, phone calls, snacks, drinks, bar bills, camera charging.
  • Travel Insurance : Must cover emergency evacuation during trekking to the highest point in the itinerary.
  • Trekking Equipment: Personal gear for comfort and safety.
  • Transport: Local jeep or bus if needed (not in itinerary) and flights between Kathmandu and Pokhara.
  • Tips & Gifts: Gratuities for guides, porters, drivers, and staff are expected in Nepalese trekking culture.

Trek Cost

Group size pricing

Group Size
1 Person
$2,000
/ person
Group Size
2 - 5 People
$1,800
/ person
Group Size
6 - 15 People
$1,600
/ person
Group Size
16 - 100 People
$1,500
/ person
* Larger groups get better rates

Add-on Services

Extra day in Kathmandu

You you get one extra room in each day During the stay in Kathmandu

$50
per room

How to Add Options

Personalize your trek using the steps below.

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Select add-ons

Choose optional add-ons (porter, upgrades, insurance) from the add-ons list above.

Packing List for Manaslu Circuit Trek

For the Manaslu Circuit Trek, pack layered clothing, warm insulation, and windproof gear to handle changing temperatures and high-altitude conditions like the Larkya La Pass trek. Include sturdy trekking boots, gloves, rain gear, and essential items such as a daypack, water, snacks, trekking poles, headlamp, travel documents, permits, and medications for a safe Manaslu trek Nepal experience.

  • Upper Body Layers: Moisture-wicking T-shirts (short & long sleeve), Fleece jacket or wool sweater, Down jacket or insulated jacket, Lightweight trekking jacket (windproof & waterproof), Thermal base layers
  • Lower Body Layers: Trekking pants (quick-dry), Thermal leggings or base layer, Shorts (optional for lower altitudes), Waterproof trekking pants
  • Footwear & Accessories: Comfortable trekking boots (broken-in), Lightweight shoes or sandals for evenings, Warm socks (wool or synthetic) ,Gaiters (optional, for snow or mud)
  • Head & Sun Protection : Warm wool or fleece hat, Sun hat or cap, Buff or neck gaiter, Sunglasses (UV protection)
  • Personal & Medical Kits: Personal medications, Painkillers & altitude sickness medicine, Bandages, blister plasters, Antiseptic cream & hand sanitizer, Insect repellent
  • Travel Documents: Passport & visa, Trekking permits (ACAP & TIMS), Travel insurance, Flight tickets & hotel confirmations, Emergency contacts
  • Miscellaneous: Camera or GoPro, Power bank & charging cables, Notebook & pen, Trash bags (leave no trace), Lightweight travel pillow

Frequently Asked Questions

The Manaslu Circuit Trek is a moderate to challenging trek in Nepal due to long walking days and high altitude. The highlight, Larkya La Pass trek (5,160 m), requires good fitness and proper acclimatization.
Yes, the Manaslu Circuit Trek is a restricted area trek Nepal, so special permits are mandatory. You need the Manaslu permit, MCAP, and ACAP along with a licensed guide as per the Manaslu trekking guide rules.
The best time for Manaslu trek is spring (March–May) and autumn (September–November). These seasons offer clear views, stable weather, and the best experience for your Manaslu trek Nepal journey.
The standard Manaslu Circuit itinerary takes around 14 to 16 days depending on acclimatization and route variation. This duration allows proper altitude adjustment and a complete trekking experience.
The Manaslu trek cost varies based on services, group size, and itinerary, typically ranging from budget to mid-range packages. On average, the Manaslu Circuit Trek costs around USD 900–1500 per person.

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Conclusion

The Manaslu Circuit Trek is a truly rewarding journey that combines remote Himalayan beauty, rich cultural experiences, and the thrill of high-altitude adventure. From lush valleys to the challenging Larkya La Pass trek, this Manaslu trek Nepal route offers an unforgettable experience for those seeking an authentic wilderness trek.

With proper planning, including understanding the Manaslu Circuit itinerary, permits, and Manaslu trek cost, trekkers can fully enjoy this spectacular restricted area trek Nepal. Whether you are an experienced trekker or an adventure seeker, the Manaslu region promises memories that last a lifetime.

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