Overview of Langtang Gosaikunda Helambu Trek
The Langtang Gosaikunda Helambu Trek is an unforgettable Himalayan journey that combines stunning landscapes, vibrant culture, and sacred destinations. This trek takes you through lush rhododendron forests, Tamang villages, and sacred lakes, featuring highlights like the Gosaikunda Lake trek Nepal and authentic Helambu Valley cultural trek experiences. Conquer the thrilling Lauribina Pass trekking adventure and immerse yourself in spiritual beauty at the Sacred Gosaikunda pilgrimage trek, making it a perfect combination of nature, culture, and adventure.
Trip facts of Langtang Gosaikunda Helambu Trek:

Destination
Nepal/ Langtang

Duration
13 Days

Trip Grade
Moderate

Activities
Tour and Trek

Accommodation
Hotels / Tea House

Food
Breakfast /Lunch /Dinner

Best Season
Sept to Nov / Mar to May

Max.altitude
3,870m

Transportation
Drive/ Flight

Group Size
1 to 14++

Highlight of Langtang Gosaikunda Helambu Trek – 19 Days
- Langtang Gosaikunda Helambu Trek: A remarkable journey combining three iconic regions of Nepal into one epic adventure.
- Gosaikunda Lake trek Nepal: Explore the sacred alpine lakes surrounded by snow-capped Himalayan peaks.
- Helambu Valley cultural trek: Experience authentic Sherpa and Hyolmo cultures, vibrant monasteries, and traditional village life.
- Lauribina Pass trekking adventure: Conquer the dramatic Lauribina Pass at 4,610m for breathtaking Himalayan panoramas.
- Sacred Gosaikunda pilgrimage trek: Walk ancient trails revered by Hindus and Buddhists on your way to Gosaikunda.
- Scenic Himalayan Views: Witness Langtang Lirung, Ganesh Himal, Manaslu, and Annapurna ranges in their full glory.
- Tamang and Sherpa Culture: Deep dive into Tamang heritage in Langtang and Sherpa traditions in Helambu.
- Stunning Monasteries: Visit Kyanjin Gompa, Sing Gompa, and other ancient spiritual sites along the route.
- Lush Forest Trails: Trek through forests of rhododendrons, bamboo, pine, and oak with rich biodiversity.
- wClose to Kathmandu: A relatively short drive connects this dramatic adventure easily from Nepal’s capital.
Langtang Gosaikunda Helambu Trek – 19 Days Itinerary
Day 1: Arrival in Nepal and Transfer to Hotel
- Warm welcome by our representative upon arrival in Nepal, followed by a smooth transfer to your hotel.
- Enjoy leisure time to relax or explore vibrant cities like Kathmandu, Pokhara, or Lumbini.
Day 2: City Tour and Trek Preparation
- Discover the charm of the city with cultural highlights and local experiences.
- Prepare for your trek with a detailed evening briefing and ensure all equipment and permits are ready.
Day 3: Drive from Kathmandu to Syabru Besi by Bus (1462m) (122 Km 8 hrs)
- 6–7-hour journey through winding mountain roads, terraced hills, and riverside landscapes, offering glimpses of rural Nepalese life.
- Syabrubesi serves as the starting point of the trek, nestled beside the Bhote Koshi River and surrounded by green hills.
Day 4: Trek from Syabru Besi to Lama Hotel (2510m) (10 km 6 hrs)
- Begin your Langtang Valley Trek with a scenic hike through lush forests and picturesque villages, offering a great introduction to the Langtang region’s natural beauty.
- As you ascend along the Langtang River, enjoy stunning views of waterfalls, dense bamboo forests, and the first glimpses of the majestic Langtang range, making it a perfect start to your Langtang Valley Trek Nepal.
Day 5: Trek from Lama hotel to Langtang Valley (3307m) (13 km 6 hrs)
- Enjoy a picturesque walk-through rhododendron, pine, and maple forests, with the chance to spot wildlife and experience the beauty of Langtang Lirung.
- Pass prayer wheels, flags, and chortens, offering a rich insight into Tibetan Buddhism as you approach the charming Langtang village.
Day 6: Trek from Langtang valley to Kyanjin Gompa (3798m.) (7 km 4 hrs)
- Trek across wide Himalayan meadows with stunning views of Langtang Ri and Langtang Lirung, offering a truly unforgettable experience.
- Reach the picturesque Kyanjin Gompa for lunch and enjoy an afternoon of exploration in a stunning mountain setting.
Day 7: Rest day at Kyanjin Gomba and morning excursion to KyanJin Ri (4,770 m)
- Experience a mesmerizing sunrise with panoramic views of Langtang Lirung and surrounding glaciers on the Langtang Valley Trek.
- Visit the historic Kyanjin Gompa and its famous cheese factory to immerse yourself in the rich culture and history of the Langtang Valley Trek Nepal.
Day 8: Trek from Kyangjin Gompa to Lama Hotel (20 km 8 hrs)
- Retrace your steps back to Lama Hotel, passing traditional Tamang villages, prayer walls, and scenic views along the Langtang Valley Trek route.
- Enjoy the cultural richness of Tamang villages and stunning landscapes as you descend back to Lama Hotel on the Langtang Valley Trek Nepal.
Day 9 : Trek from Lama Hotel to Thulo Syabru (2210m) (10 km 6 hrs)
- Trek through lush bamboo forests and terraced fields with stunning views of the Langtang River and Himalayas.
- Relax in Thulo Syabru, a peaceful village with rich culture and breathtaking mountain scenery
Day 10: Thulo Syapru to Shin Gompa (3330m) (7 km 4 hrs)
- Experience the peaceful charm of Shin Gompa on the Gosaikunda Trek, with forest trails, Himalayan views, and cultural highlights like the Sing Gompa monastery and cheese factory.
- Acclimatize in the serene setting of Shin Gompa before trekking higher to the sacred Gosaikunda Lake, surrounded by views of Manaslu, Ganesh Himal, and Langtang Lirung.
Day 11: Trek from Sing Gompa to Laurebina Yak (3920m) (4 km 4 hrs)
- Experience the magical Gosaikunda Trek through mossy pine forests and high-altitude trails, revealing breathtaking views of Langtang Lirung, Machapuchare, and Annapurna.
- Stay at Lauribina’s scenic tea houses with panoramic Himalayan views, and witness an unforgettable sunset near sacred Gosaikunda Lake.
Day 12: Trek from Laurebina Yak to Gosainkunda (4380m) (5 km 5 hrs)
- Explore the sacred trail from Lauribina to Gosaikunda, where local legends and panoramic views of Saraswati Kunda and Bhairav Kunda enrich your Himalayan trekking experience.
- Discover Gosaikunda Lake’s spiritual allure and cultural depth, featuring sacred temples, tranquil waters, and scenic mountain landscapes.
Day 13: Trek from Gosainkunda to Gopte (3440m) Cross Lauribina Pass (4610m) (11 km 8 hrs)
- Reach the majestic Lauribina Pass at 4,610 meters for panoramic views of Langtang, Manaslu, and Ganesh Himal ranges on the Gosaikunda Trek.
- Explore diverse Himalayan landscapes from alpine meadows to sacred lakes, ending your day in the peaceful village of Ghopte.
Day 14: Trek from Ghopte to Melamchi Gaon (2530m) (8 km 7 hrs)
- Trek through lush forests from Ghopte to Thadepati Pass for stunning Helambu Valley views and vibrant rhododendron trails.
- Experience Tibetan Buddhist culture in Melamchi Gaon’s serene monastery, nestled amid tranquil oak forests and traditional village life.
Day 15: Trek from Melamchi Gaon to Tarkegyang (2590m) (7 km 5 hrs)
- Explore Helambu Valley’s high-altitude meadows, rhododendron forests, and yak pastures on a scenic trek to Tarkegyang, ideal for adventure seekers.
- Visit Gekye Gompa in Tarkegyang to experience Tibetan Buddhist culture, Hyolmo traditions, and stunning Langtang views from Ama Yangri.
Day 16: Trek from Tarkegyang to Sermanthang (2610m) (11 km 7 hrs)
- Trek from Tarkegyang to Sermanthang through lush forests and Ghangyul’s Buddhist monastery, ending in a serene Sherpa village rich in Tibetan traditions.
- Experience Sermanthang’s untouched Sherpa culture and stunning views of Ganesh Himal, Jugal Himal, Langtang ranges, and Mt. Everest on clear days.
Day 17: Trek from Sermanthang to Melamchi Bazaar (10 Km , 4hrs) (850m) and Drive to Kathmandu (60km, 3Hrs)
- Discover breathtaking Jugal Himal views, including Langtang, Ganesh, and Rolwaling peaks, while trekking through serene meadows and authentic Nepali villages from Sermanthang to Melamchi Bazaar.
- Enjoy a thrilling ride from Melamchi Bazaar to Kathmandu, then unwind with a relaxing stroll in vibrant Thamel, reflecting on your unforgettable Langtang and Helambu adventure.
Day 18: Free Day in Kathmandu
- Explore Thamel’s vibrant streets for shopping, cafes, and a lively atmosphere in Kathmandu.
- Enjoy a farewell dinner with traditional Nepali cuisine and optional visits to cultural sites for a memorable end to your trip.
Day 19: Departure from Nepal or follow your Next trip
- Based on your flight schedule, we will drop you off for your final departure to your home or next destination.
- We hope to see you on your next trip to Nepal!
Summary of Langtang Gosaikunda Helambu Trek:
The Langtang Gosaikunda Helambu Trek offers a rich blend of natural beauty, cultural encounters, and spiritual highlights. From the serene trails of the Gosaikunda Lake trek Nepal to the vibrant traditions of the Helambu Valley cultural trek, this journey immerses you in Nepal’s Himalayan heart. Challenge yourself with the thrilling Lauribina Pass trekking adventure and embrace the devotion of the Sacred Gosaikunda pilgrimage trek, all while savoring spectacular views, warm hospitality, and unforgettable memories.
Alternative Trek
Langtang Gosaikunda Helambu Trek (15-18) Days
Langtang Gosaikunda Helambu Trek 15 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Syabru Besi by Bus (1462m) (122 Km 8 hrs)
- Day 3: Trek from Syabru Besi to Lama Hotel (2510m) (10 km 6 hrs)
- Day 4: Trek from Lama hotel to Langtang Valley (3307m) (13 km 6 hrs)
- Day 5: Trek from Langtang valley to Kyanjin Gompa (3798m.) (7 km 4 hrs)
- Day 6: Morning excursion to KyanJin Ri (4,770 m) and Trek to Lama hotel (22 km 9 hrs)
- Day 7: Trek from Lama Hotel to Thulo Syabru (2210m) (10 km 6 hrs)
- Day 8: Thulo Syapru to Laurebina Yak (3920m) (10 km 5 hrs)
- Day 9: Trek from Laurebina Yak to Gosainkunda (4380m) (5 km 5 hrs)
- Day 10: Trek from Gosainkunda to Gopte (3440m) Cross Lauribina Pass (4610m) (11 km 8 hrs)
- Day 11: Trek from Ghopte to Melamchi Gaon (2530m) (8 km 7 hrs)
- Day 12: Trek from Melamchi Gaon to Tarkegyang (2590m) (7 km 5 hrs)
- Day 13: Trek from Tarkegyang to Sermanthang (2610m) (11 km 7 hrs)
- Day 14: Trek from Sermanthang to Melamchi Bazaar (10 Km , 4hrs) (850m) and Drive to Kathmandu (60km, 3Hrs)
- Day 15: Departure from Nepal or follow your Next trip
Langtang Gosaikunda Helambu Trek 16 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Syabru Besi by Bus (1462m) (122 Km 8 hrs)
- Day 3: Trek from Syabru Besi to Lama Hotel (2510m) (10 km 6 hrs)
- Day 4: Trek from Lama hotel to Langtang Valley (3307m) (13 km 6 hrs)
- Day 5: Trek from Langtang valley to Kyanjin Gompa (3798m.) (7 km 4 hrs)
- Day 6: Rest day at Kyanjin Gomba and morning excursion to KyanJin Ri (4,770 m)
- Day 7: Trek from Kyangjin Gompa to Lama Hotel (20 km 8 hrs)
- Day 8: Trek from Lama Hotel to Thulo Syabru (2210m) (10 km 6 hrs)
- Day 9: Thulo Syapru to Laurebina Yak (3920m) (10 km 5 hrs)
- Day 10: Trek from Laurebina Yak to Gosainkunda (4380m) (5 km 5 hrs)
- Day 11: Trek from Gosainkunda to Gopte (3440m) Cross Lauribina Pass (4610m) (11 km 8 hrs)
- Day 12: Trek from Ghopte to Melamchi Gaon (2530m) (8 km 7 hrs)
- Day 13: Trek from Melamchi Gaon to Tarkegyang (2590m) (7 km 5 hrs)
- Day 14: Trek from Tarkegyang to Sermanthang (2610m) (11 km 7 hrs)
- Day 15: Trek from Sermanthang to Melamchi Bazaar (10 Km , 4hrs) (850m) and Drive to Kathmandu (60km, 3Hrs)
- Day 16: Departure from Nepal or follow your Next trip
Langtang Gosaikunda Helambu Trek 17 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Syabru Besi by Bus (1462m) (122 Km 8 hrs)
- Day 3: Trek from Syabru Besi to Lama Hotel (2510m) (10 km 6 hrs)
- Day 4: Trek from Lama hotel to Langtang Valley (3307m) (13 km 6 hrs)
- Day 5: Trek from Langtang valley to Kyanjin Gompa (3798m.) (7 km 4 hrs)
- Day 6: Rest day at Kyanjin Gomba and morning excursion to KyanJin Ri (4,770 m)
- Day 7: Trek from Kyangjin Gompa to Lama Hotel (20 km 8 hrs)
- Day 8: Trek from Lama Hotel to Thulo Syabru (2210m) (10 km 6 hrs)
- Day 9: Thulo Syapru to Shin Gompa (3330m) (7 km 4 hrs)
- Day 10: Trek from Sing Gompa to Laurebina Yak (3920m) (4 km 4 hrs)
- Day 11: Trek from Laurebina Yak to Gosainkunda (4380m) (5 km 5 hrs)
- Day 12: Trek from Gosainkunda to Gopte (3440m) Cross Lauribina Pass (4610m) (11 km 8 hrs)
- Day 13: Trek from Ghopte to Melamchi Gaon (2530m) (8 km 7 hrs)
- Day 14: Trek from Melamchi Gaon to Tarkegyang (2590m) (7 km 5 hrs)
- Day 15: Trek from Tarkegyang to Sermanthang (2610m) (11 km 7 hrs)
- Day 16: Trek from Sermanthang to Melamchi Bazaar (10 Km , 4hrs) (850m) and Drive to Kathmandu (60km, 3Hrs)
- Day 17: Departure from Nepal or follow your Next trip
Langtang Gosaikunda Helambu Trek 18 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Syabru Besi by Bus (1462m) (122 Km 8 hrs)
- Day 3: Trek from Syabru Besi to Lama Hotel (2510m) (10 km 6 hrs)
- Day 4: Trek from Lama hotel to Langtang Valley (3307m) (13 km 6 hrs)
- Day 5: Trek from Langtang valley to Kyanjin Gompa (3798m.) (7 km 4 hrs)
- Day 6: Rest day at Kyanjin Gomba and morning excursion to KyanJin Ri (4,770 m)
- Day 7: Trek from Kyangjin Gompa to Lama Hotel (20 km 8 hrs)
- Day 8: Trek from Lama Hotel to Thulo Syabru (2210m) (10 km 6 hrs)
- Day 9: Thulo Syapru to Shin Gompa (3330m) (7 km 4 hrs)
- Day 10: Trek from Sing Gompa to Laurebina Yak (3920m) (4 km 4 hrs)
- Day 11: Trek from Laurebina Yak to Gosainkunda (4380m) (5 km 5 hrs)
- Day 12: Trek from Gosainkunda to Gopte (3440m) Cross Lauribina Pass (4610m) (11 km 8 hrs)
- Day 13: Trek from Ghopte to Melamchi Gaon (2530m) (8 km 7 hrs)
- Day 14: Trek from Melamchi Gaon to Tarkegyang (2590m) (7 km 5 hrs)
- Day 15: Trek from Tarkegyang to Sermanthang (2610m) (11 km 7 hrs)
- Day 16: Trek from Sermanthang to Melamchi Bazaar (10 Km , 4hrs) (850m) and Drive to Kathmandu (60km, 3Hrs)
- Day 17: Free Day in Kathmandu
- Day 18: Departure from Nepal or follow your Next trip
Include Exclude in Langtang Gosaikunda Helambu Trek:
What’s Included
- Transport I: Airport pick-up and drop in Kathmandu, Pokhara, or Lumbini, with private vehicle
- Accommodation: Hotel accommodation in Kathmandu, Pokhara, or Lumbini (based on the itinerary), including breakfast
- Documents: All required trekking permits (Permits and TIMS), official documents, paperwork, office service charges, and government taxes
- Transport II: Transportation between Kathmandu or Lumbini to Pokhara (round trip) is arranged as per the itinerary, either by tourist bus, private vehicle, or plane
- Transport III: Transportation from Kathmandu to the trek start point and back from the trek end point according to the itinerary
- Guide: Experience trekking guide
- Porters: One porter will be provided for every two trekkers
- Duffel Bag: If you need a duffel bag, please let us know before booking the trip and remind us after you arrive
- Trekking Map: A trekking route map for the group leader
- Food and Accommodation: Food and accommodation during the trek in tea houses (breakfast, lunch, and dinner)
- Nepali Dinner: A farewell dinner at a traditional Nepali restaurant
What’s Excluded
- Flight ticket: International flight tickets and airport tax
- Nepal visa: You can get your Nepal visa upon arrival at the airport
- City Lunch: Lunch and dinner in Kathmandu / Pokhara / Lumbini
- City tour: city tour with a vehicle and entry fees for visiting UNESCO World Heritage Sites
- Personal expenses: like laundry, phone calls, snacks, drinks, bar bills, and camera battery charging
- Travel Insurance: It should cover emergency evacuation if needed, while trekking to the highest point listed in the itinerary
- Trekking Equipment: Personal trekking gears for your comfort and safety
- Transport IV: Local jeep or bus transport during the trek (if needed but not mentioned in the itinerary)
- Tips and Gifts: Tips for guides, porters, drivers and related staff during trip
Gallery:
FAQs about Gosaikunda Helambu Trek:
What is the difficulty level of the Annapurna Base Camp Trek?
The ABC trek is considered a moderate trek. It involves walking for 6–7 hours daily at altitudes ranging from 1,000 meters to 4,130 meters. While no prior trekking experience is required, a reasonable level of fitness is recommended.
What is the best time to do the Annapurna Base Camp Trek?
The best seasons for the ABC trek are spring (March to May) and autumn (September to November). During these times, the weather is generally clear, with stunning views of the Annapurna massif and pleasant trekking conditions.