Overview of Manaslu and Tsum Valley Trek – 24 Days:
Embark on the Manaslu and Tsum Valley Trek, a remote and culturally immersive adventure in the heart of the Himalayas. This combined route showcases the spiritual depth of the Tsum Valley Trek Nepal, with ancient monasteries like Mu Gompa, sacred caves, and Tibetan-influenced villages, all set against the majestic backdrop of Ganesh Himal and Shringi Himal.
As the trail merges with the dramatic Manaslu Circuit with Tsum Valley, trekkers are treated to high mountain passes like Larke La, lush alpine forests, and warm cultural encounters. This extended Manaslu Trekking Itinerary offers a rare fusion of nature, adventure, and culture that makes the Mu Gompa Tsum Valley Trek a once-in-a-lifetime Himalayan journey.
Trip facts of Manaslu and Tsum Valley Trek – 24 Days:
Destination
Nepal/ Annapurna
Duration
24 Days
Trip Grade
Moderate
Activities
Tour and Trek
Accommodation
Hotels / Tea House
Food
Breakfast /Lunch /Dinner
Best Season
Sept to Nov / Mar to May
Max.altitude
5,167 m
Transportation
Drive/ Flight
Group Size
1 to 14++
Highlight of Manaslu and Tsum Valley Trek – 24 Days
- Explore the remote and sacred trails of the Manaslu and Tsum Valley Trek.
- Discover ancient monasteries and Tibetan culture on the Tsum Valley Trek Nepal.
- Witness dramatic Himalayan views while trekking the Manaslu Circuit with Tsum Valley.
- Visit the legendary Mu Gompa Tsum Valley Trek, perched high in the mountains.
- Follow a detailed Manaslu Trekking Itinerary through hidden valleys and serene villages.
- Experience traditional hospitality and Buddhist rituals along the Manaslu and Tsum Valley Trek.
- Cross the challenging Larke Pass on the iconic Manaslu Circuit with Tsum Valley.
- Enjoy peaceful landscapes and sacred caves during your Mu Gompa Tsum Valley Trek.
- Dive deep into culture with locals during the immersive Tsum Valley Trek Nepal.
- Complete the full Manaslu and Tsum Valley Trek for a truly rewarding Himalayan adventure.
Manaslu and Tsum Valley Trek – 24 Days Itinerary
Day 1: Arrival in Nepal and Transfer to Hotel
- Warm welcome by our representative upon arrival in Nepal, followed by a smooth transfer to your hotel.
- Enjoy leisure time to relax or explore vibrant cities like Kathmandu, Pokhara, or Lumbini.
Day 2: City Tour and Trek Preparation
- Discover the charm of the city with cultural highlights and local experiences.
- Prepare for your trek with a detailed evening briefing and ensure all equipment and permits are ready.
Day 3: Drive from Kathmandu to Soti Khola (730m) (142kms –7Hrs drive)
- Begin your Manaslu adventure with a scenic drive from Kathmandu to Soti Khola, where the journey itself introduces you to Nepal’s vibrant culture, traditional villages, and stunning Himalayan views.
- Experience a blend of city life, terraced hills, and forested landscapes along winding mountain roads that make the route to Soti Khola both visually enriching and culturally immersive.
Day 4: Trek from Soti Khola to Machha khola (850m) (15Km, 7Hrs)
- Experience a scenic trek from Soti Khola to Machha Khola, passing through lush forests, traditional villages, and dramatic riverside trails with stunning Himalayan backdrops.
- Enjoy warm local hospitality, thrilling suspension bridge crossings, and the natural beauty of Nepal’s diverse landscapes for a truly memorable adventure.
Day 5: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Enjoy a scenic trek through lush forests, sandy riversides, and traditional villages like Lhakpa and Jagat, offering cultural immersion and views of Ganesh Himal.
- Relax your muscles at the natural hot springs of Tatopani after crossing the Maccha River and Khorlabesi, a perfect reward after a day’s adventure.
Day 6: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Trekking from Jagat to Lokpa offers striking views of Mount Sringi and the Manaslu range, with a rich cultural encounter in the Buddhist village of Sirdibas.
- Cross Nepal’s longest suspension bridge, pass through pine forests, and register your permits in Jagat before entering the mystical Tsum Valley via Lokpa, the gateway to sacred Himalayan trails.
Day 7: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Trek through lush forests to reach Chumling, home to ancient monasteries like Panago and Gurwa Gompa, offering serene Himalayan scenery and spiritual ambiance.
- Experience the charm of traditional Tibetan culture with mani walls, prayer flags, and local hospitality, all under the majestic views of Ganesh Himal and Shringi Himal.
Day 8: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Trek through scenic trails with views of Ganesh Himal and Himalchuli, cross Seru Khola, and reach Chhokangparo, a beautiful village in the Tsum Valley known for Tibetan culture and warm hospitality.
- Continue towards Upper Tsum Valley, pass through landslides and ridges, visit Domje, and enjoy sunrise over Shringri Himal while tasting traditional butter tea.
Day 9: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Visit the sacred Phiren Phu Cave near the Nile, where Milarepa meditated, surrounded by peaceful landscapes and centuries-old Buddhist heritage.
- Trek through Phurbe, Pangdun, and the Nile village, adorned with colorful prayer flags, ancient murals, and rich Tibetan influences, offering deep insight into the Tsum Valley’s unique traditions.
Day 10: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Explore the serene Tibetan landscapes of Tsum Valley on a scenic hike to Mu Gompa, the valley’s largest monastery, admired for its ancient murals and deep spiritual aura.
- Enrich your cultural experience with a stop at Dhephu Doma Gompa, an isolated monastery offering insight into early Buddhism and tranquil Himalayan views.
Day 11: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Continue along the same trail to Chumling. The route will be familiar, allowing you to enjoy the natural beauty and trek through the lower Tsum Valley.”
Day 12: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Lokpa Village is the key junction where the Tsum Valley Trek merges with the Manaslu Circuit Trek, making it an important point for trekkers combining both adventures.
- From Lokpa, crossing the Budhi Gandaki River via a suspension bridge leads to Deng, signaling the transition into the Manaslu region.
Day 13: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Embrace the toughest stretch of the Manaslu Circuit Trek, where you’ll cross the Budhi Gandaki River and journey through culturally rich villages like Prok and Ghap before reaching scenic Namrung.
- Experience the fusion of Tibetan culture and Himalayan beauty as you gain altitude and insight on one of Nepal’s most remote trekking routes.
Day 14: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Trek from Namrung to Lho through charming villages like Lhi and Sho for an authentic Himalayan cultural experience.
- Witness stunning views of Manaslu and immerse in serene mountain landscapes and local hospitality.
Day 15: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Enjoy a scenic trek from Lho to Samagaun through forests, hills, and traditional villages with close encounters of local culture.
- Witness the awe-inspiring Manaslu peak rising above the valley as you enter Samagaun, a perfect acclimatization stop on the Manaslu Circuit Trek.
Day 16: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Acclimatize in Samagaon with a scenic full-day hike to Manaslu Base Camp or a peaceful visit to Birendra Lake and Pung Gyen Monastery, offering stunning Himalayan views and spiritual tranquility.
- Ideal for altitude adjustment, this rest day enhances your Manaslu Circuit Trek experience while unveiling the majestic beauty of Mt. Manaslu and surrounding glaciers
Day 17: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Enjoy a short and scenic trek from Samagaun to Samdo with stunning views of the Manaslu range and serene Himalayan landscapes.
- Experience Tibetan culture in Samdo, a traditional village near the border, perfect for cultural immersion and local interaction.
Day 18: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Experience the awe-inspiring trail from Samdo to Dharamsala, where trekkers are rewarded with panoramic views of Himlung Himal and Cheo Himal, following the tranquil Buri Gandaki River.
- Walk past ancient Mani walls and fluttering prayer flags before reaching Dharamsala’s rustic stone shelters—a perfect pause on the Manaslu Circuit Trek.
Day 19: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Start early to tackle the Larke Pass, one of the highest points of the Manaslu Circuit Trek, offering panoramic views of majestic peaks like Manaslu, Himlung, and Cheo Himal. Afterward, embark on a scenic descent towards Bintang, surrounded by lush forests and quaint villages.
- As you trek down to Bintang, immerse yourself in stunning landscapes, including dense forests and charming local villages. This segment of the trek offers a perfect blend of nature’s beauty and cultural encounters, making it a truly unforgettable experience.
Day 20: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- The trek from Bimtang to Tilche offers stunning views of lush forests, meadows, and crystal-clear streams, perfect for nature lovers. The tranquil streams enhance the peaceful ambiance, making the hike a rejuvenating experience.
- Along the route, trekkers are treated to breathtaking vistas of towering Himalayan peaks, providing a remarkable and unforgettable adventure in the heart of the Himalayas.
Day 21: Trek to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Trek through picturesque forests and enjoy stunning mountain views as you cross Dudh Khola and pass the police checkpoint, reaching Dharapani – the starting point of the Annapurna Circuit.
- Conclude your trek with a scenic drive from Dharapani to Besishar. Relax and enjoy a peaceful night before returning, making your Manaslu Circuit trek a memorable adventure.
Day 22: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Enjoy scenic views of rice fields, terraced farms, and rivers as you drive along the Marsyangdi and Trishuli Rivers, offering breathtaking glimpses of the surrounding hilly areas and mountains.
- After a few hours of travel, arrive in Kathmandu, where your adventure through Nepal’s stunning landscapes concludes, providing a perfect blend of natural beauty and cultural experiences.
Day 23: Free Day in Kathmandu
- Explore Thamel’s vibrant streets for shopping, cafes, and a lively atmosphere in Kathmandu.
- Enjoy a farewell dinner with traditional Nepali cuisine and optional visits to cultural sites for a memorable end to your trip.
Day 24: Departure from Nepal or follow your Next trip
- Based on your flight schedule, we will drop you off for your final departure to your home or next destination.
- We hope to see you on your next trip to Nepal!
Summary of Manaslu and Tsum Valley Trek – 24 Days:
The Manaslu and Tsum Valley Trek offers a rare fusion of cultural immersion and rugged alpine terrain. Trekkers on the Tsum Valley Trek Nepal explore secluded Tibetan villages, marvel at sacred sites like Mu Gompa Tsum Valley Trek, and witness life untouched by time. Linking with the high-altitude challenge of the Manaslu Circuit Trek, the route culminates in the breathtaking crossing of Larke Pass, offering a fulfilling journey through one of Nepal’s most untouched regions.
Continuing the Manaslu and Tsum Valley Trek, hikers journey deeper into the mystical landscapes of the Tsum Valley Trek, where Buddhist heritage thrives at sites like Mu Gompa. The trail merges adventure with serenity as it joins the classic Manaslu Circuit Trek, leading toward the dramatic ascent of Larke Pass. This unforgettable trek showcases Nepal’s spiritual heart and alpine majesty in perfect harmony.
Alternative Trek
Manaslu and Tsum Valley Trek (19-23) Days
Manaslu and Tsum Valley Trek 19 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 3: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 4: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 5: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 6: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 7: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 8: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 9: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 10: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Day 11: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 12: Trek from Namrung to Samagaon, the closest village to Manaslu Base Camp (3500m) (18Km, 8 Hrs)
- Day13: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 14: Trek from Samagau to Dharamsala (4480m) (17Km, 7Hrs)
- Day 15: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 16: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 17: Trek from Tilije to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Day 18: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Day 19: Departure from Nepal or follow your Next trip
Manaslu and Tsum Valley Trek 20 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 3: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 4: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 5: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 6: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 7: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 8: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 9: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 10: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Day 11: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 12: Trek from Namrung to Samagaon, the closest village to Manaslu Base Camp (3500m) (18Km, 8 Hrs)
- Day13: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 14: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 15: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 16: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 17: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 18: Trek from Tilije to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Day 19: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Day 20: Departure from Nepal or follow your Next trip
Manaslu and Tsum Valley Trek 21 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 3: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 4: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 5: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 6: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 7: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 8: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 9: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 10: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Day 11: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 12: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Day 13: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Day 14: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 15: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 16: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 17: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 18: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 19: Trek to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Day 20: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Day 21: Departure from Nepal or follow your Next trip
Manaslu and Tsum Valley Trek 22 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 4: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 5: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 6: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 7: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 8: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 9: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 10: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 11: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Day 12: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 13: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Day 14: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Day 15: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 16: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 17: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 18: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 19: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 20: Trek to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Day 21: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Day 22: Departure from Nepal or follow your Next trip
Manaslu and Tsum Valley Trek 23 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Soti Khola (730m) (142kms –7Hrs drive)
- Day 4: Trek from Soti Khola to Machha khola (850m) (15Km, 7Hrs)
- Day 5: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 6: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 7: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 8: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 9: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 10: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 11: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 12: Trek From Chumling to Deng (1860m) (15Km, 7 Hrs)
- Day 13: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 14: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Day 15: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Day 16: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 17: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 18: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 19: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 20: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 21: Trek to Dharapani and drive to Besisahar (760m) (12Km 6 Hrs 35 Km 3 Hrs Drive)
- Day 22: Drive from Besisahar to Kathmandu (176kms –6Hrs drive)
- Day 23: Departure from Nepal or follow your Next trip
Manaslu, Annapurna Circuit and Tilicho Lake Trek
Manaslu, Annapurna Circuit and Tilicho Lake Trek 28 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 4: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 5: Trek from Jagat to Deng(1860m) (20Km, 9 Hrs)
- Day 6: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 7: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Day 8: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Day 9: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 10: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 11: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 12: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 13: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 14: Trek from Tilije to Dharapni (8Km 4Hrs)
- Day 15: Dharapani to Chame (2710m) (16Km, 8 Hrs)
- Day 16: Trek from Chame to Pisang (3250m) (13Km, 6 Hrs)
- Day 17: Trek from Pisang to Manang (3540m) (15Km, 7 Hrs) / (19Km, 9 Hrs)
- Day 18: Acclimatization day in Manang
- Day 19: Trek from Manang to Shree Kharka (4080m) (8Km, 6Hrs)
- Day 20: Trek from Shree Khakra to Tilicho lake base camp (4150m) (6Km, 4Hrs)
- Day 21: Trek from Tilicho Base camp to Tilicho Lake (4920m) and trek back to base camp (12Km, 7Hrs both way)
- Day 22: Trek from Tilicho base camp to Yak Kharka (4050m) (12Km, 7Hrs)
- Day 23: Yak Kharka to Throng Phedi (4550) (6Km, 4 Hrs)
- Day 24: Throng Phedi – Thorong La pass (5416m) and Muktinath (3800m) (17Km, 10 Hrs)
- Day 25: Muktinath to Pokhara (174Km, 8 Hrs drive)
- Day 26: Drive or Flight from Pokhara to Kathmandu or Lumbini (200kms –7Hrs drive or 30min flight)
- Day 27: Free Day in Kathmandu
- Day 28: Departure from Nepal or follow your Next trip
Manaslu and Annapurna Circuit Trek
Manaslu and Annapurna Circuit Trek 25 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 4: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 5: Trek from Jagat to Deng(1860m) (20Km, 9 Hrs)
- Day 6: Trek from Deng to Namrung (2630m) (18Km, 8Hrs)
- Day 7: Trek from Namrung to Lho (3180m) (11Km, 5Hrs)
- Day 8: Trek from Lho to Samagaun (3500m) (8Km, 5 Hrs)
- Day 9: Acclimatizing day at Samagaun (Explore around Birendra Lake or Pungen Monastery or Manaslu Base Camp)
- Day 10: Trek from Samagau to Samdo (3860m) (9Km, 5 Hrs)
- Day 11: Trek from Samdoto Dharamsala (4480m) (13Km, 6Hrs)
- Day 12: Cross the Larke pass (5106m) trek down to Bintang (3720 m) (20Km, 9 Hrs)
- Day 13: Bintang to Tilije (2300m) (10Km, 6 Hrs)
- Day 14: Trek from Tilije to Dharapni (8Km 4Hrs)
- Day 15: Dharapani to Chame (2710m) (16Km, 8 Hrs)
- Day 16: Trek from Chame to Pisang (3250m) (13Km, 6 Hrs)
- Day 17: Trek from Pisang to Manang (3540m) (15Km, 7 Hrs) / (19Km, 9 Hrs)
- Day 18: Acclimatization day in Manang
- Day 19: Trek from Manang to Yak Kharka (4050m) (9Km, 5 Hrs)
- Day 20: Trek from Yak Kharka to Throng Phedi (4550) (6Km, 4 Hrs)
- Day 21: Trek from Throng Phedi – Thorong La pass (5416m) and Muktinath (3800m) (17Km, 10 Hrs)
- Day 22: Drive from Muktinath to Pokhara (174Km, 8 Hrs drive)
- Day 23: Drive or Flight from Pokhara to Kathmandu or Lumbini (200kms –7Hrs drive or 30min flight)
- Day 24: Free Day in Kathmandu
- Day 25: Departure from Nepal or follow your Next trip
From the Tamang Heritage Trek, we can connect with the major treks in the Langtang region. On Day 8, from Briddim to Lama Hotel, we can join the major trek routes of the Langtang region. For more information, please refer to these links:
Manaslu trek + Annapurna Circuit
Manaslu trek + Annapurna Circuit + Ghorepani Poonhill Trek
Manaslu trek + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek
Manaslu trek + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek + Mardi Himal Trek
Manaslu trek + Tilicho Lale + Annapurna Circuit
Manaslu trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek
Manaslu trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek
Manaslu trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek + Mardi Himal Trek
Manaslu trek + Tsum Vally Trek + Tilicho Lale + Annapurna Circuit
Manaslu trek + Tsum Vally Trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek
Manaslu trek + Tsum Vally Trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek
Manaslu trek + Tsum Vally Trek + Tilicho Lale + Annapurna Circuit + Ghorepani Poonhill Trek + Annapurna Base Camp Trek + Mardi Himal Trek
If you are interested in combining the Tamang Heritage Trek with other treks in the Langtang region, please send us a message. We will ensure a comfortable and seamless experience tailored to your needs.
Include Exclude in Manaslu and Tsum Valley Trek – 24 Days:
What’s Included
- Transport I: Airport pick-up and drop in Kathmandu, Pokhara, or Lumbini, with private vehicle
- Accommodation: Hotel accommodation in Kathmandu, Pokhara, or Lumbini (based on the itinerary), including breakfast
- Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes
- Transport II: Transportation between Kathmandu or Lumbini to Pokhara (round trip) is arranged as per the itinerary, either by tourist bus, private vehicle, or plane
- Transport III: Transportation from Pokhara to the trek start point and back from the trek end point according to the itinerary
- Guide: Experience trekking guide
- Porters: One porter will be provided for every two trekkers
- Duffel Bag: If you need a duffel bag, please let us know before booking the trip and remind us after you arrive
- Trekking Map: A trekking route map for the group leader
- Food and Accommodation: Food and accommodation during the trek in tea houses (breakfast, lunch, and dinner)
- Nepali Dinner: A farewell dinner at a traditional Nepali restaurant
What’s Excluded
- Flight ticket: International flight tickets and airport tax
- Nepal visa: You can get your Nepal visa upon arrival at the airport
- City Lunch: Lunch and dinner in Kathmandu / Pokhara / Lumbini
- City tour: city tour with a vehicle and entry fees for visiting UNESCO World Heritage Sites
- Personal expenses: like laundry, phone calls, snacks, drinks, bar bills, and camera battery charging
- Travel Insurance: It should cover emergency evacuation if needed, while trekking to the highest point listed in the itinerary
- Trekking Equipment: Personal trekking gears for your comfort and safety
- Transport IV: Local jeep or bus transport during the trek (if needed but not mentioned in the itinerary)
- Tips and Gifts: Tips for guides, porters, drivers and related staff during trip
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FAQs about Annapurna Base Camp (ABC) Trek:
What is the difficulty level of the Annapurna Base Camp Trek?
The ABC trek is considered a moderate trek. It involves walking for 6–7 hours daily at altitudes ranging from 1,000 meters to 4,130 meters. While no prior trekking experience is required, a reasonable level of fitness is recommended.
What is the best time to do the Annapurna Base Camp Trek?
The best seasons for the ABC trek are spring (March to May) and autumn (September to November). During these times, the weather is generally clear, with stunning views of the Annapurna massif and pleasant trekking conditions.
