Overview of Tsum Valley Trek – 16 Days:
The Tsum Valley Trek is a sacred Himalayan journey through the hidden valleys of Nepal, rich in Tibetan Buddhist culture and ancient monasteries. This Tsum Valley Trek itinerary offers travelers a unique opportunity to explore untouched landscapes, traditional villages, and stunning views of Ganesh Himal and Shringi Himal. As one of the most culturally immersive adventures in the region, the Tsum Valley Trek Nepal introduces trekkers to peaceful gompas, sacred caves, and timeless Himalayan traditions.
From scenic drives to Soti Khola, to trekking through villages like Chumling, Chokhangparo, and Mu Gompa, this Tsum Valley Trek offers a perfect blend of nature, culture, and spirituality. The route includes visits to ancient landmarks such as Milarepa’s cave and Mu Gompa, encounters with local communities, and serene Buddhist rituals. Whether you’re drawn by spiritual exploration or rugged Himalayan trekking, the Tsum Valley Trek highlights promise an unforgettable experience that’s worth every step. Explore the full Tsum Valley Trek cost and details for a meaningful escape into Nepal’s mystical mountains.
Trip facts of Tsum Valley Trek – 16 Days:
Destination
Nepal/ Annapurna
Duration
16 Days
Trip Grade
Moderate
Activities
Tour and Trek
Accommodation
Hotels / Tea House
Food
Breakfast /Lunch /Dinner
Best Season
Sept to Nov / Mar to May
Max.altitude
5,167 m
Transportation
Drive/ Flight
Group Size
1 to 14++
Highlight of Tsum Valley Trek – 16 Days
- Scenic drive to Soti Khola marks the beginning of the Tsum Valley Trek.
- Follow a well-structured Tsum Valley Trek itinerary through remote and cultural villages.
- Witness the spiritual essence of Tsum Valley Trek Nepal with visits to Chokhangparo and Mu Gompa.
- Explore the sacred Milarepa cave – a core Tsum Valley Trek highlight.
- Discover the untouched beauty and spirituality that defines the Tsum Valley Trek.
- Enjoy panoramic views of Ganesh Himal and Shringi Himal along the Tsum Valley Trek.
- Interact with locals and experience authentic Tibetan hospitality throughout the Tsum Valley Trek.
- Visit centuries-old monasteries central to the Tsum Valley Trek Nepal.
- Get a detailed understanding of the full Tsum Valley Trek cost, including permits and logistics.
- End your journey with a culturally immersive farewell day in Kathmandu, a fitting Tsum Valley Trek highlight.
Tsum Valley Trek– 16 Days Itinerary
Day 1: Arrival in Nepal and Transfer to Hotel
- Warm welcome by our representative upon arrival in Nepal, followed by a smooth transfer to your hotel.
- Enjoy leisure time to relax or explore vibrant cities like Kathmandu, Pokhara, or Lumbini.
Day 2: City Tour and Trek Preparation
- Discover the charm of the city with cultural highlights and local experiences.
- Prepare for your trek with a detailed evening briefing and ensure all equipment and permits are ready.
Day 3: Drive from Kathmandu to Soti Khola (730m) (142kms –7Hrs drive)
- Begin your Manaslu adventure with a scenic drive from Kathmandu to Soti Khola, where the journey itself introduces you to Nepal’s vibrant culture, traditional villages, and stunning Himalayan views.
- Experience a blend of city life, terraced hills, and forested landscapes along winding mountain roads that make the route to Soti Khola both visually enriching and culturally immersive.
Day 4: Trek from Soti Khola to Machha khola (850m) (15Km, 7Hrs)
- Experience a scenic trek from Soti Khola to Machha Khola, passing through lush forests, traditional villages, and dramatic riverside trails with stunning Himalayan backdrops.
- Enjoy warm local hospitality, thrilling suspension bridge crossings, and the natural beauty of Nepal’s diverse landscapes for a truly memorable adventure.
Day 5: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Enjoy a scenic trek through lush forests, sandy riversides, and traditional villages like Lhakpa and Jagat, offering cultural immersion and views of Ganesh Himal.
- Relax your muscles at the natural hot springs of Tatopani after crossing the Maccha River and Khorlabesi, a perfect reward after a day’s adventure.
Day 6: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Trekking from Jagat to Lokpa offers striking views of Mount Sringi and the Manaslu range, with a rich cultural encounter in the Buddhist village of Sirdibas.
- Cross Nepal’s longest suspension bridge, pass through pine forests, and register your permits in Jagat before entering the mystical Tsum Valley via Lokpa, the gateway to sacred Himalayan trails.
Day 7: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Trek through lush forests to reach Chumling, home to ancient monasteries like Panago and Gurwa Gompa, offering serene Himalayan scenery and spiritual ambiance.
- Experience the charm of traditional Tibetan culture with mani walls, prayer flags, and local hospitality, all under the majestic views of Ganesh Himal and Shringi Himal.
Day 8: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Trek through scenic trails with views of Ganesh Himal and Himalchuli, cross Seru Khola, and reach Chhokangparo, a beautiful village in the Tsum Valley known for Tibetan culture and warm hospitality.
- Continue towards Upper Tsum Valley, pass through landslides and ridges, visit Domje, and enjoy sunrise over Shringri Himal while tasting traditional butter tea.
Day 9: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Visit the sacred Phiren Phu Cave near the Nile, where Milarepa meditated, surrounded by peaceful landscapes and centuries-old Buddhist heritage.
- Trek through Phurbe, Pangdun, and the Nile village, adorned with colorful prayer flags, ancient murals, and rich Tibetan influences, offering deep insight into the Tsum Valley’s unique traditions.
Day 10: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Explore the serene Tibetan landscapes of Tsum Valley on a scenic hike to Mu Gompa, the valley’s largest monastery, admired for its ancient murals and deep spiritual aura.
- Enrich your cultural experience with a stop at Dhephu Doma Gompa, an isolated monastery offering insight into early Buddhism and tranquil Himalayan views.
Day 11: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Continue along the same trail to Chumling. The route will be familiar, allowing you to enjoy the natural beauty and trek through the lower Tsum Valley.”
Day 12: Trek from Chumling to Philim (1570m) (12Km, 6Hrs)
- Descend through terraced fields and forests, crossing Siyar Khola on a suspension bridge, with stunning views of Shringi Himal and Samba Falls, while interacting with locals and grazing yaks.
Day 13: Trek from Philim to Soti Khola (730m) (15Km, 7Hrs)
- Hike along the ridge to the Budhi Gandaki River, pass through Labubesi, and arrive at Soti Khola
Day 14: Drive from Soti Khola to Kathmandu (15Km, 7Hrs)
- Drive from Soti Khola to Kathmandu, a scenic journey of about 6-7 hours, offering views of rural landscapes and river valleys.
Day 15: Free Day in Kathmandu
- Explore Thamel’s vibrant streets for shopping, cafes, and a lively atmosphere in Kathmandu.
- Enjoy a farewell dinner with traditional Nepali cuisine and optional visits to cultural sites for a memorable end to your trip.
Day 16: Departure from Nepal or follow your Next trip
- Based on your flight schedule, we will drop you off for your final departure to your home or next destination.
- We hope to see you on your next trip to Nepal!
Summary of Tsum Valley Trek – 16 Days:
The Tsum Valley Trek is an off-the-beaten-path adventure into Nepal’s remote Himalayan region, offering an enriching journey filled with cultural depth and scenic beauty. With a detailed Tsum Valley Trek itinerary, you’ll explore traditional Buddhist villages, ancient monasteries, and sacred caves, immersing yourself in the heart of Tsum Valley Trek Nepal. From the scenic drive to Soti Khola to the spiritual experience of Mu Gompa and the historical Milarepa Cave, the Tsum Valley Trek highlights deliver both natural and spiritual rewards. This guide also outlines the Tsum Valley Trek cost, helping trekkers prepare for one of Nepal’s most profound trekking experiences.
Alternative Trek
Tsum Valley Trek (13-15) Days
Tsum Valley Trek 13 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 3: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 4: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 5: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 6: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 7: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 8: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 9: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 10: Trek from Chumling to Philim (1570m) (12Km, 6Hrs)
- Day 11: Trek from Philim to Machhakhola (730m) (15Km, 7Hrs)
- Day 12: Drive from Machhakhola to Kathmandu (142Km, 7Hrs)
- Day 13: Departure from Nepal or follow your Next trip
Tsum Valley Trek 14 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Machha khola (850m) (157kms –8Hrs drive)
- Day 4: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 5: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 6: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 7: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 8: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 9: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 10: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 11: Trek from Chumling to Philim (1570m) (12Km, 6Hrs)
- Day 12: Trek from Philim to Machhakhola (730m) (15Km, 7Hrs)
- Day 13: Drive from Machhakhola to Kathmandu (142Km, 7Hrs)
- Day 14: Departure from Nepal or follow your Next trip
Tsum Valley Trek 15 Days
- Day 1: Arrival in Nepal and Transfer to Hotel
- Day 2: City Tour and Trek Preparation
- Day 3: Drive from Kathmandu to Soti Khola (730m) (142kms –7Hrs drive)
- Day 4: Trek from Soti Khola to Machha khola (850m) (15Km, 7Hrs)
- Day 5: Trek from Machhakhola to Jagat (1340m) (23Km, 10Hrs)
- Day 6: Trek from Jagat to Lokpa (2390m) (17Km, 8Hrs)
- Day 7: Trek from Lokpa to Chumling (2390m) (7Km, 4Hrs)
- Day 8: Trek from Chumling to Chokhangparo (3010m) (9Km, 5Hrs)
- Day 9: Trek from Chokhangparo to Nile (3361m) (9Km, 5Hrs)
- Day 10: Trek from Nile to Mu Gompa (3700 m) (9Km, 5Hrs)
- Day 11: Trek from Mu Gumpa to Chumling (2390m) (10Km, 5Hrs)
- Day 12: Trek from Chumling to Philim (1570m) (12Km, 6Hrs)
- Day 13: Trek from Philim to Soti Khola (730m) (15Km, 7Hrs)
- Day 14: Drive from Soti Khola to Kathmandu (142Km, 7Hrs)
- Day 15: Departure from Nepal or follow your Next trip
Include Exclude in Tsum Valley Trek – 16 Days:
What’s Included
- Transport I: Airport pick-up and drop in Kathmandu, Pokhara, or Lumbini, with private vehicle
- Accommodation: Hotel accommodation in Kathmandu, Pokhara, or Lumbini (based on the itinerary), including breakfast
- Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes
- Transport II: Transportation between Kathmandu or Lumbini to Pokhara (round trip) is arranged as per the itinerary, either by tourist bus, private vehicle, or plane
- Transport III: Transportation from Pokhara to the trek start point and back from the trek end point according to the itinerary
- Guide: Experience trekking guide
- Porters: One porter will be provided for every two trekkers
- Duffel Bag: If you need a duffel bag, please let us know before booking the trip and remind us after you arrive
- Trekking Map: A trekking route map for the group leader
- Food and Accommodation: Food and accommodation during the trek in tea houses (breakfast, lunch, and dinner)
- Nepali Dinner: A farewell dinner at a traditional Nepali restaurant
What’s Excluded
- Flight ticket: International flight tickets and airport tax
- Nepal visa: You can get your Nepal visa upon arrival at the airport
- City Lunch: Lunch and dinner in Kathmandu / Pokhara / Lumbini
- City tour: city tour with a vehicle and entry fees for visiting UNESCO World Heritage Sites
- Personal expenses: like laundry, phone calls, snacks, drinks, bar bills, and camera battery charging
- Travel Insurance: It should cover emergency evacuation if needed, while trekking to the highest point listed in the itinerary
- Trekking Equipment: Personal trekking gears for your comfort and safety
- Transport IV: Local jeep or bus transport during the trek (if needed but not mentioned in the itinerary)
- Tips and Gifts: Tips for guides, porters, drivers and related staff during trip
Gallery:
FAQs about Annapurna Base Camp (ABC) Trek:
What is the difficulty level of the Annapurna Base Camp Trek?
The ABC trek is considered a moderate trek. It involves walking for 6–7 hours daily at altitudes ranging from 1,000 meters to 4,130 meters. While no prior trekking experience is required, a reasonable level of fitness is recommended.
What is the best time to do the Annapurna Base Camp Trek?
The best seasons for the ABC trek are spring (March to May) and autumn (September to November). During these times, the weather is generally clear, with stunning views of the Annapurna massif and pleasant trekking conditions.
