Overview of Nar Phu Valley Trek:
The Nar Phu Valley Trek is an extraordinary journey into Nepal’s hidden valleys, offering a unique blend of raw Himalayan beauty and ancient Tibetan culture. This Hidden Valley Trek Nepal takes you through remote villages, rugged landscapes, and centuries-old monasteries, providing a rare glimpse into one of the least-explored regions of the Annapurna.
As a Remote Annapurna Trek, the trail leads through narrow canyons, high cliffs, and yak pastures before crossing the challenging Kang La Pass Trek (5,322m), which rewards trekkers with stunning views of Annapurna II, Gangapurna, and Tilicho Peak. Recognized as the Best Offbeat Trek in Nepal, this adventure is perfect for experienced trekkers seeking solitude, cultural immersion, and breathtaking high-altitude landscapes.
Trip facts of Nar Phu Valley Trek:
Destination
Nepal/ Annapurna
Duration
13 Days
Trip Grade
Moderate
Activities
Tour and Trek
Accommodation
Hotels / Tea House
Food
Breakfast /Lunch /Dinner
Best Season
Sept to Nov / Mar to May
Max.altitude
5,320 m
Transportation
Drive/ Flight
Group Size
1 to 14++
Highlight of Nar Phu Valley Trek – 13 Days
- Nar Phu Valley Trek: Explore the untouched valleys of Nar and Phu, rich in Tibetan culture and remote Himalayan beauty.
- Hidden Valley Trek Nepal: Discover isolated settlements, ancient monasteries, and traditional yak herding communities.
- Remote Annapurna Trek: Venture into one of the least-explored regions of the Annapurna, away from crowded trekking routes.
- Kang La Pass Trek: Cross the challenging Kang La Pass (5,322m) for breathtaking views of Annapurna II, Tilicho Peak, and Manaslu.
- Best Offbeat Trek in Nepal: Experience an adventurous trail with fewer trekkers, offering solitude and pristine landscapes.
- Dramatic Himalayan Scenery: Witness deep gorges, snow-capped peaks, and high-altitude desert landscapes.
- Ancient Buddhist Monasteries: Visit centuries-old monasteries like Tashi Lhakhang, deeply rooted in Tibetan Buddhism.
- Cultural Immersion: Engage with the unique lifestyle, traditions, and hospitality of the Nar and Phu villagers.
- Diverse Terrain: Trek through lush forests, rocky trails, alpine meadows, and high mountain passes.
- Wildlife Sightings: Spot blue sheep, Himalayan griffons, and even elusive snow leopards in their natural habitat.
Nar Phu Valley Trek– 13 Days Itinerary
Day 1: Arrival in Nepal and Transfer to Hotel
- Warm welcome by our representative upon arrival in Nepal, followed by a smooth transfer to your hotel.
- Enjoy leisure time to relax or explore vibrant cities like Kathmandu, Pokhara, or Lumbini.
Day 2: City Tour and Trek Preparation
- Discover the charm of the city with cultural highlights and local experiences.
- Prepare for your trek with a detailed evening briefing and ensure all equipment and permits are ready.
Day 3: Drive Kathmandu to Besishahar (800m) (175km, 7hrs drive)
- Start with a scenic drive along Trishuli and Marshyangdi rivers, enjoying green hills, villages, and Annapurna views.
- Besisahar is the starting point for the Annapurna Circuit trek, offering access to the Annapurna Massif and nearby villages.
Day 4: Jeep Drive from Besisahar to Koto (2600m) (65Km, 5 Hrs Drive)
- The drive from Besisahar to Chame offers stunning views of the Annapurna range, providing a preview of the trek’s beauty.
- Narrow cliff-side roads create a thrilling experience while helping trekkers acclimatize to Chame’s altitude for a perfect trek start.
Day 5: Trek from Koto to Meta (3560m) (15Km, 7 Hrs)
- Trek through pine forests, cross suspension bridges, and ascend steep trails to reach the tranquil Meta village with stunning views of Annapurna II and Lamjung Himal.
- Pass through the restricted area after checkpoint registration, enjoying waterfalls, rocky slopes, and Tibetan cultural charm along the way.
Day 6: Trek from Meta to Phu Gaou (3560m) (18Km, 9Hrs)
- Experience the cultural wonders of Buddhist chortens, Tibetan-style forts, and the historic Tashi Lhakhang Monastery in Phu Village, surrounded by breathtaking Himalayan views.
- Trek through rugged trails, cross suspension bridges, and explore the remnants of Khampa settlements while enjoying magnificent vistas of Annapurna and Pisang Peak.
Day 7: Acclimatization at Phu Gaon (4250m)
- Spend the acclimatization day exploring Phu village, visiting Tashi Lakhang Monastery, and enjoying breathtaking views of Himlung Himal and other peaks.
- Learn about the unique culture, traditions, and survival strategies of ethnic groups like Gurung, Ghale, and Lama in this remote hidden valley.
Day 8: Trek from Phu Gaon to Nar phedi (3490m) (18km, 9Hrs)
- Trek offers stunning views of the Himalayas, including unique landscapes and remote villages.
- Passes through the traditional Nar Phu villages, showcasing rich Tibetan culture and heritage.
Day 9: Trek from Nar Phedi to Nar village (4110m)
- Explore Nar Village’s stunning views of Kang Garu, Pisang Peak, and Amotsang Himal, along with its beautiful painted chortens and unique culture.
- • Enjoy a peaceful hike through Nar, passing historical chortens and bamboo-roofed cottages, before settling in at a newly opened teahouse for the night.
Day 10: Trek from Nar to Ngawal 3615m Cross the Kang La pass (5320m)
- The trek from Nar to Ngawal involves crossing the challenging Kang La Pass, offering stunning views of the Annapurna range.
- This off-the-beaten-path route provides a unique experience of the Nar Phu Valley’s Tibetan culture and remote landscapes.
Day 11: Trek from Nagwal to Chame (2670 m) You can also join the Annapurna Circuit Trek or the Tilicho Lake Trek from Nagwal.
- Trek from Nagwal to Chame offers stunning views of the Annapurna range and a unique cultural experience.
- From Nagwal, you can easily connect to the Annapurna Circuit Trek or the Tilicho Lake Trek for further exploration.
Day 12: Drive from Chame to Kathmandu Via Besisahar
- The drive from Chame to Kathmandu via Besisahar offers scenic views of terraced fields, villages, and the Marsyangdi River, with a glimpse of rural Nepalese life.
- This route transitions from the peaceful mountains to the lively capital, passing through Besisahar, showcasing both natural beauty and local culture.
Day 13: Departure from Nepal or follow your Next trip
- Based on your flight schedule, we will drop you off for your final departure to your home or next destination.
- We hope to see you on your next trip to Nepal!
Summary of 13-Day Nar Phu Valley Trek:
The 13-day Nar Phu Valley Trek is a remarkable Hidden Valley Trek Nepal, taking you through ancient Tibetan-influenced villages, dramatic gorges, and high-altitude landscapes. As a Remote Annapurna Trek, this off-the-beaten-path journey leads to the secluded Nar and Phu valleys, where trekkers can experience untouched Himalayan culture and spirituality. The adventure includes crossing the challenging Kang La Pass Trek (5,322m), offering breathtaking views of Annapurna II, Tilicho Peak, and Manaslu. Known as the Best Offbeat Trek in Nepal, this trek is perfect for those seeking solitude, cultural immersion, and raw Himalayan beauty.
Include Exclude in Nar Phu Trek:
What’s Included
- Transport I: Airport pick-up and drop in Kathmandu, Pokhara, or Lumbini, with private vehicle
- Accommodation: Hotel accommodation in Kathmandu, Pokhara, or Lumbini (based on the itinerary), including breakfast
- Documents: All required trekking permits (ACAP and TIMS), official documents, paperwork, office service charges, and government taxes
- Transport II: Transportation between Kathmandu or Lumbini to Pokhara (round trip) is arranged as per the itinerary, either by tourist bus, private vehicle, or plane
- Transport III: Transportation from Pokhara to the trek start point and back from the trek end point according to the itinerary
- Guide: Experience trekking guide
- Porters: One porter will be provided for every two trekkers
- Duffel Bag: If you need a duffel bag, please let us know before booking the trip and remind us after you arrive
- Trekking Map: A trekking route map for the group leader
- Food and Accommodation: Food and accommodation during the trek in tea houses (breakfast, lunch, and dinner)
- Nepali Dinner: A farewell dinner at a traditional Nepali restaurant
What’s Excluded
- Flight ticket: International flight tickets and airport tax
- Nepal visa: You can get your Nepal visa upon arrival at the airport
- City Lunch: Lunch and dinner in Kathmandu / Pokhara / Lumbini
- City tour: city tour with a vehicle and entry fees for visiting UNESCO World Heritage Sites
- Personal expenses: like laundry, phone calls, snacks, drinks, bar bills, and camera battery charging
- Travel Insurance: It should cover emergency evacuation if needed, while trekking to the highest point listed in the itinerary
- Trekking Equipment: Personal trekking gears for your comfort and safety
- Transport IV: Local jeep or bus transport during the trek (if needed but not mentioned in the itinerary)
- Tips and Gifts: Tips for guides, porters, drivers and related staff during trip
Gallery:
FAQs about Annapurna Base Camp (ABC) Trek:
What is the difficulty level of the Annapurna Base Camp Trek?
The ABC trek is considered a moderate trek. It involves walking for 6–7 hours daily at altitudes ranging from 1,000 meters to 4,130 meters. While no prior trekking experience is required, a reasonable level of fitness is recommended.
What is the best time to do the Annapurna Base Camp Trek?
The best seasons for the ABC trek are spring (March to May) and autumn (September to November). During these times, the weather is generally clear, with stunning views of the Annapurna massif and pleasant trekking conditions.
